Mindful Community
Access is free!
Be Present, Be Mindful, Just Be…
Come sit with us.
A community of people who practice mindfulness together.
What’s included:
Free Mindfulness Practice Group.
Receive notification and automatic access to free weekly Mindfulness Practice Group.
Member only courses.
Early access and notification of new mindfulness courses. Deepen your knowledge and awareness. Options include: live on Zoom and self-directed.
Exclusive content.
Member only access to recorded talks and meditations. Explore new mindfulness topics and expand your practice.
Why practice mindfulness & meditation?
Whether you are interested in learning more about self-compassion/yourself, picking up strategies for dealing with negative thoughts and stress (overactive critical voice, anyone?), or finding a supportive community in which to expand your meditation practice, this course is highly recommended! Zane is a patient, caring teacher. An enlightening, challenging, and incredibly rewarding experience!
— T.S.
Zane's class on self-compassion practices has changed my life. It has shifted my sometimes self-defeating attitude to one of self-compassion, peace and empowerment. It's an incredible gift that I will take with me the rest of my life. I highly recommend not only this class but anything Zane teaches.
— Anna
Zane’s Self Compassion Practices Course is a treasure. The teachings and practices translate easily into practical strategies that can be used in daily life to increase mindfulness and compassion. Thank you, Zane!
— Maureen
Mindfulness is a way of befriending ourselves and our experience. Accepting things just as they are….
Mindful Community
Access is free!
Be Present, Be Mindful, Just Be…
Come sit with us.